.png)
LONGEVITY QIGONG
Longevity Qigong
with Matt Pesendian
A Transformative Journey into Energy, Healing, and Vitality
Longevity Qigong is a time-honored system of movement, breathwork, and energy cultivation rooted in ancient Chinese longevity traditions and refined through modern clinical practice. Drawing from over two decades of teaching — including his work at the Ridley-Tree Cancer Center of Santa Barbara and in international wellness settings — Matt offers a grounded, accessible, and transformational approach to returning the body, mind, and spirit to balance.
This practice supports vitality, resilience, emotional clarity, and deep inner strength through mindful movement and intentional breath.
Drop-In Classes + Class Packs
A flexible, accessible way to begin or deepen your practice.
Whether you’re completely new to Qigong or continuing your journey, these offerings allow you to practice at your own pace while still receiving the benefits of consistent, embodied energy work.
Drop-In Class — $35
Perfect for those wanting to try a class or attend occasionally.
5-Class Pack — $150 ($30/class)
A supportive way to build momentum and rhythm in your practice.
Valid for 6 months from first use.
10-Class Pack — $250 ($25/class)
Best for those committed to ongoing cultivation and deeper integration.
Valid for 12 months from first use.
WHY THIS PRACTICE IS UNIQUE
Longevity Qigong isn’t just a wellness technique — it’s a lineage-based system shaped by centuries of Chinese wisdom and validated through modern therapeutic settings. Matt has guided thousands of individuals, from cancer patients to seasoned yogis, using this method to restore balance, build resilience, and cultivate inner vitality.
The practice becomes a lifelong toolset: something you can return to again and again to support your health, clarity, and sense of connection.
WHAT TO EXPECT
Matt’s classes weave movement, breath, visualization, and energetic awareness. Each session helps regulate the nervous system, strengthen internal vitality, and reconnect you with your natural flow of Qi.
Class Size: Limited to 12 participants
Parking:
Please note: Street parking only. Kindly refrain from using the parking lot. Thank you for your understanding.
WHAT YOU WILL EXPERIENCE
Gentle, Yet Energizing Movement
Discover slow, mindful postures that improve flexibility, circulation, and overall energy flow. These sequences are both accessible for beginners and deeply nourishing for experienced practitioners. The movements support joint health, spinal alignment, and graceful aging—while awakening your body’s innate intelligence.
Breathwork & Energetic Cultivation
Learn ancient breathing techniques that guide Qi (electro-magnetic force) through the body’s channels. As you synchronize movement with breath, you'll activate your immune system, calm the nervous system, and cultivate deep inner strength. You'll also be introduced to key principles of storing and circulating energy for enhanced vitality and longevity.
Internal Healing & Wellness
This Qigong form has been clinically applied to help patients recovering from cancer, chronic illness, and stress-related conditions. You’ll learn how to use these tools to support your immune, digestive, and nervous systems while cultivating emotional resilience and physical well-being.
Deep Meditation & Mental Clarity
Gentle guidance brings you into deep presence and stillness. This practice naturally transitions into mindful reflection, helping quiet restless thoughts, ease anxiety, and cultivate a grounded sense of inner peace.
Personalized Guidance
With only 12 students per intensive, Matt offers hands-on instruction tailored to each participant’s needs. The small group format encourages shared learning, heartfelt connection, and a nurturing environment where you can grow and thrive.
"With unmatched expertise in yoga and qigong, Matt combines mastery with humility. His guidance is a true gift for anyone seeking meaningful practice and lasting transformation."
-DAVID LIPSIUS
Former CEO & President of Yoga Alliance and Yoga Alliance Foundation, former CEO of Kripalu Center for Yoga & Health
LONGEVITY QIGONG FOR CANCER PATIENTS
In 2005, Matt founded the Qigong program at the Ridley-Tree Cancer Center in Santa Barbara, driven by a heartfelt vision: to offer a gentle and empowering tool to support healing journeys. What began as a small offering soon grew into a beloved program that touched the lives of both patients and caregivers for over 20 years.
Matt merged his deep knowledge of Qigong with his training in Traditional Chinese Medicine and Acupuncture to create a space of healing, resilience, and hope.
Studio Information
Location
Channel Acupuncture
Bodhimanda Qigong & Yoga Studio
2600 De La Vina Street, Suite D
Santa Barbara, Ca 93105
LONGVITY QIGONG VIDEO
$12.00
VIDEO DOWNLOAD includes:
5 chapters which consist of warm up exercises, 3 Qigong forms and warm down exercises.
Slow, gentle, yet energizing, these longevity Qigong forms are based on ancient Chinese yoga postures, movements, self-massage and breathing techniques. They enhance the immune system by strengthening the bones and organs, along with promoting optimal blood flow, lymphatic circulation and oxygen intake. Ultimately, they are designed to safely and effectively guide one’s body, mind and spirit into state of balance.
Approximate running time: 50 minutes
Slow, gentle, yet energizing, these Longevity Qigong forms are based on ancient Chinese yoga postures, movements, self-massage, and breathing techniques. They enhance the immune system by strengthening bones and organs, along with promoting optimal blood flow, lymphatic circulation, and oxygen intake.
LONGEVITY QIGONG
Rooted in Traditional Chinese Medicine and backed by modern science, acupuncture views the body as an interconnected whole. By strategically stimulating precise points along energy and fascial channels, this time-tested therapy restores internal balance, addresses root causes, and awakens the body’s natural ability to heal.
CHANNEL ACUPUNCTURE
Explore a rare, integrative system merging the grounded strength of Hatha Yoga with the dynamic movements of Kalari, an ancient South Indian martial art. This unique, energetic practice combines martial-inspired stances, yoga asanas, breathwork, and meditation to strengthen the body, focus the mind, and open the heart.
KALARI Yoga
CONNECT
With a focus on evidence-based natural therapies, Matt specializes in acupuncture, cupping, herbal medicine, moxibustion, and nutritional guidance. His teachings of Longevity Qigong and Kalari Yoga further enhance resilience, vitality, and well-being.
HOURS & LOCATION
Channel Acupuncture
Bodhimanda Qigong & Yoga Studio
2600 De La Vina St. Suite D
Santa Barbara, Ca 93105
805-452-2199