SHADOW YOGA WEEKEND RETREAT - MT MADONNA, SANTA CRUZ Co-taught with Scott Blossom.
Come join Scott Blossom and Matt Pesendian in the Santa Cruz redwood mountains for a weekend of in-depth Shadow Yoga practice.
The retreat begins on Friday, August 7th, at 4pm and ends on Sunday, August 9th, at 1pm. There will be morning and afternoon practices as well as evening gatherings.
In this retreat we will teach and practice the Shadow Yoga prelude Chaya Yoddha Sanchalanam (Churning of the Shadow Warrior) and therapeutic vinyasa for opening the hips.