Back to All Events

Nrtta Sadhana Short Form: Weeklong Intensive co-taught with Scott Blossom - San Fran


EIGHT PALMS: Level 1 of Nrtta Sadhana: The Rhythmic Dance of Shiva and its practice.

Also known as the sacred dance of Lord Shiva, it is designed to impart gracefulness by rediscovering the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. It consists of slight bodily movements (karanas) and large bodily shapes (angaharas).

This practice is a natural extension of Shadow Yoga and is taught to those who have thoroughly learned and practiced all 3 prelude forms.


Monday August 4 - Friday, 6:30-8:30am                                                      

Tuesday August 5 - Thursday August 7, 1:30-3pm                                                      

Saturday August 9, 1:15-4:15pm

All sessions are at Yoga Tree Hayes

519 Hayes St. (between Octavia & Laguna) San Francisco, Ca 94102


Cost: $350 before July 14, $390 after